Empire State Trail 2024

15 eventful cycling days

Riding our bicycles from Niagara Falls to New York City, and from New York City to Montreal between August 23 and September 9, 2024; covering 1940 kilometers in 15 days of cycling.

Click on any of the days to see interactive maps, detailed reports and pictures.

Day 01: Off we go!
Niagara Falls >> Fort Erie
34km | 94m | 1h24m

Day 02: Travel on gravel
Fort Erie >> Brockport
126km | 285m | 5h27m

Day 03: Hot’n dusty
Brockport >> Lyons
101km | 259m | 4h24m

Day 04: First 100-miler
Lyons >> Rome
163km | 453m | 6h49m

Day 05: Last day east-bound
Rome >> Rotterdam Jctn
153km | 348m | 6h08m

Day 06: The flats are done
Rotterdam Jctn >> Stockport
121km | 592m | 4h55m

Day 07: Along the Hudson
Stockport >> Hopewell Jctn
137km | 979m | 5h37m

Day 08: Let’s go to town!
Hopewell Jctn >> NYC
131km | 845m | 5h54m

Day 09: On the road again
NYC >> Hopewell Jctn
148km | 946m | 6h10m

Day 10: Short but hilly
Hopewell Jctn >> Stockport
117km | 911m | 4h54m

Day 11: New territory
Stockport >> Saratoga Spr.
127km | 668m | 5h29m

Day 12: Hills and trucks
Saratoga Spr. >> Crown Point
141km | 1,125m | 5h38m

Day 13: Lots of climbing
Crown Point >> Plattsburgh
104km | 1,206m | 4h12m

Day 14: Tailwind into Canada
Plattsburgh >> Montreal
120km | 381m | 4h28m

Day 15: Double century
Montreal >> Ottawa
217km | 744m | 9h06m

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